Weigh In record (no journal entry) for 02 October 2015
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68.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2015:
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1132 kcal
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Fat: 32.34g | Prot: 92.77g | Carbs: 116.60g.
Breakfast: Juice Plus Complete Chocolate. Lunch: Edeka Echter Räucherlachs, Andechser Natur Körniger Bio-Frischkäse, Hartgekochtes Ei, Cocktailtomaten, Gurke (Geschält), Mehrkornbrot. Dinner: Banane, Juice Plus Vanille. more...
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Losing 0.8 kg a Week
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Christina Wa's Weight History
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