Weigh In record (no journal entry) for 02 October 2015
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73.8 kg
Lost so far: 2.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2015:
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1122 kcal
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Fat: 32.40g | Prot: 30.24g | Carbs: 173.56g.
Breakfast: Satsuma, Grüner Tee, Dolce Gusto Café Au Lait. Lunch: Wareniki. Snacks/Other: Milka Trauben-Nuss, Dolce Gusto Café Au Lait, RUF Zitronen Muffins. more...
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steady weight
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nasyan0607's Weight History
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