Weigh In record (no journal entry) for 01 October 2015
|
54.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2015:
|
1664 kcal
|
Fat: 84.26g | Prot: 66.16g | Carbs: 157.15g.
Breakfast: Herbata (Parzona), Danone Danio Intenso Stracciatella. Lunch: Caprio Sok Czarna Porzeczka, Kanapkę z Szynką i z Masłem/Maragryną. Dinner: Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Ser Cheddar, Kotlet Mielony. Snacks/Other: Pierogi z Mięsem, Smażona Cebula, Herbata (Parzona), Wedel Czekolada Panna Cotta. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Spearheart's Weight History
|