Weigh In record (no journal entry) for 10 September 2011
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57.9 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2011:
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2683 kcal
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Fat: 80.05g | Prot: 100.68g | Carbs: 399.42g.
Breakfast: Premium Honey Ham, All Natural Grade A Eggs (Large), Strawberry Preserves, Sweet Cream Butter, San Juan Island Nine Grain Bread. Lunch: San Juan Island Nine Grain Bread, Premium Honey Ham, Oven Roasted Turkey Breast, Mayonnaise Dressing with Extra Virgin Olive Oil, Spicy Brown Mustard, Tomatoes. Dinner: Barbecue Sauce, Sunshine Whole Kernel Corn, Big N Flaky Crescent Rolls. Snacks/Other: Special Dark Chocolate, Everlasting Gobstoppers Jawbreakers, Juju Fish. more...
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2304 kcal
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Exercise:
Standing - 2 hours, Housework - 5 hours, Desk Work - 3 hours and 15 minutes, Sitting - 8 hours and 15 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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cheetahfanatic's Weight History
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