Weigh In record (no journal entry) for 01 October 2015
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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631 kcal
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Fat: 15.53g | Prot: 34.51g | Carbs: 92.16g.
Breakfast: Abacaxi. Lunch: Salada Verde Mista, Sardinha Assada, Nutrilatina Diet Shake. Snacks/Other: Maçãs Fuji, Barra de Cereal, Danone Corpus Light. more...
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steady weight
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