Weigh In record (no journal entry) for 01 October 2015
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77.5 kg
Lost so far: 10.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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275 kcal
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Fat: 18.85g | Prot: 10.13g | Carbs: 16.05g.
Breakfast: Chleb Biały, Masło, Tarczyński Kabanos Drobiowy. more...
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Losing 1.4 kg a Week
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godziu73's Weight History
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