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CecileGC
Journal
01 Oct 15
CecileGC's Journal, 01 Oct 15
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Weigh In record (no journal entry) for 01 October 2015
85.6 kg
Lost so far:
0 kg
.
Still to go:
27.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 October 2015:
1583 kcal
Fat: 55.63g | Prot: 42.92g | Carbs: 225.26g.
Breakfast:
La Laitière Riz au Lait Saveur Vanille, Kellogg's Extra Chocolat au Lait.
Lunch:
La Laitière Riz au Lait Saveur Vanille, Carottes Cuites, Aubergines Cuites, Charal Steak Haché 15%.
Dinner:
La Laitière Riz au Lait Saveur Vanille, Nestlé Chocapic.
more...
2171 kcal
Exercise:
Sleeping - 23 hours and 30 minutes, Weight Training (moderate) - 30 minutes.
more...
Losing 1.4 kg a Week
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CecileGC's Weight History
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