Weigh In record (no journal entry) for 01 October 2015
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113.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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2310 kcal
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Fat: 99.08g | Prot: 155.16g | Carbs: 190.07g.
Breakfast: Сахарный Песок, Творог 5%, Яйцо Всмятку. Lunch: Зерница Сушки Челночок, Рассольник. Dinner: Цезарь Пельмени, Пиканта Аджика Домашняя, Horeca Select Прошутто Крудо. more...
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Losing 0.7 kg a Week
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Classic_D's Weight History
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