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Wie schön.ich freue mich richtig.
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73.8 kg
Lost so far: 2.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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1033 kcal
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Fat: 42.67g | Prot: 47.03g | Carbs: 115.08g.
Breakfast: Aldi Mozzarella Leicht, Grüner Tee, Dolce Gusto Café Au Lait. Lunch: Dolce Gusto Café Au Lait, Ritter Sport Schokowürfel, Laugenbrezeln, Satsuma. Dinner: Aldi Junger Gouda. Snacks/Other: Ritter Sport Schokowürfel. more...
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Losing 3.5 kg a Week
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nasyan0607's Weight History
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