Weigh In record (no journal entry) for 01 October 2015
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96.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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899 kcal
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Fat: 34.93g | Prot: 41.54g | Carbs: 96.53g.
Breakfast: Gutes Land Frische Fettarme Milch, Alnatura Frühstücksbrei, Alnatura Basis Müsli, Nesquik Kakaopulver. Lunch: Geflügel Leberkäse, Gurke (Geschält), Tomate Vom Markt. Snacks/Other: Clementinen. more...
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Losing 2.1 kg a Week
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pussibaer's Weight History
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