Weigh In record (no journal entry) for 30 September 2015
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
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View Diet Calendar, 30 September 2015:
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1623 kcal
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Fat: 60.86g | Prot: 101.78g | Carbs: 156.53g.
Breakfast: Экомилк Масло Сливочное 82,5%, Амка Молоко 3,2%, Nordic Овсяная Каша, Амка Молоко 3,2%. Lunch: Перепелиное Яйцо. Dinner: Зеленый Лук, Сметана, Жареная Говядина (Только Постное). Snacks/Other: Кофе с Сахаром, Амка Кефир 1%. more...
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Gaining 1.1 kg a Week
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Erika___'s Weight History
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