Krasotka456's Journal, 30 Sep 15

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Weigh In record (no journal entry) for 30 September 2015

102 kg Lost so far: 3 kg. Still to go: 42 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2015:

908 kcal

Fat: 53.79g | Prot: 72.12g | Carbs: 30.29g. Breakfast: Помидоры, Сарделька, Elite Цикорий Растворимый Порошкообразный. Lunch: Перекресток Капуста Цветная Жареная, Жареное Яйцо, Жареная или Запеченная Куриная Грудка, Помидоры. Dinner: Активия Йогурт Натуральный. more...

2615 kcal

Exercise: Housework - 35 minutes, Vacuuming - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Krasotka456's Journal, 30 Sep 15

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Krasotka456's Weight History