Weigh In record (no journal entry) for 30 September 2015
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97.3 kg
Lost so far: 13.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2015:
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1743 kcal
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Fat: 84.07g | Prot: 135.58g | Carbs: 117.54g.
Breakfast: Kaffee mit Milch, Banane, Penny Markt Magerquark. Lunch: Kaffee mit Milch, Apostels Zaziki, Gut & Günstig Gyros. Dinner: Banane. Snacks/Other: Kinder Choco Fresh, Ferrero Rocher. more...
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Losing 2.1 kg a Week
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Teddyy145's Weight History
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