Weigh In record (no journal entry) for 10 September 2011
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73.3 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2011:
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870 kcal
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Fat: 13.13g | Prot: 33.98g | Carbs: 161.96g.
Breakfast: rasberry jam, light wheat bread. Snacks/Other: spinach, jumbo egg, white rice. more...
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Gaining 3.2 kg a Week
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DrBHenderson's Weight History
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