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I did it!!! Finally hit 230s. Luckily I don't have any obligations this weekend and I can concentrate on my self.
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108.5 kg
Lost so far: 41.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2011:
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530 kcal
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Fat: 32.00g | Prot: 24.00g | Carbs: 38.00g.
Lunch: California Whopper Jr.. Dinner: Stuffed Clams. more...
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Losing 8.9 kg a Week
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HeavyWeightHEMI's Weight History
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