Ольга С.'s Journal, 29 Sep 15

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Weigh In record (no journal entry) for 29 September 2015

71 kg Lost so far: 19 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2015:

1672 kcal

Fat: 86.84g | Prot: 40.55g | Carbs: 191.66g. Breakfast: Пшеничный Хлеб, Простоквашино Сметана 15%, Кофе с Молоком и Сахаром. Lunch: Пшеничный Хлеб, Чай с Лимоном и Сахаром, Сытоедов Рассольник Галицкий. Dinner: Кофе с Молоком и Сахаром, Салат Оливье. Snacks/Other: Слойка с Яблоком. more...

2363 kcal

Exercise: Stretching (yoga) - 1 hour, Lacrosse - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Ольга С.'s Weight History

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Ольга С.'s Journal, 29 Sep 15

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Ольга С.'s Weight History