JenKatja's Journal, 10 Sep 11

Weigh In record (no journal entry) for 10 September 2011
96.2 kg Lost so far: 5.4 kg.    Still to go: 39.9 kg.    Diet followed: Poorly.

View Diet Calendar, 10 September 2011:
1613 kcal Fat: 55.94g | Prot: 53.95g | Carbs: 190.38g.   Breakfast: Grands! Sweet Rolls - Cinnamon with Icing, banana, 1% milk. Lunch: diet pepsi, Thin Crust Sausage Pizza. Dinner: cabernet, papad, bacon, roasted potatoes, fondue, roasted vegetable, garlic mashed potato, roast chicken. more...
2979 kcal Exercise: Standing - 30 minutes, Sitting - 7 hours, Housework - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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JenKatja's Weight History


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