Weigh In record (no journal entry) for 29 September 2015
|
91.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 29 September 2015:
|
1902 kcal
|
Fat: 106.43g | Prot: 108.30g | Carbs: 122.58g.
Breakfast: Омлет или Яичница с Колбасой. Lunch: Twix Mini, Нестле Кит Кат Мини, Snickers Шоколадный Батончик. Dinner: Полезные Продукты Козье Молоко 4,4%, Макароны Жареные, Тушеная Куриная Грудка (Кожа не Съедена). Snacks/Other: Даниссимо Йогурт с Шоколадными Шариками. more...
|
|
3221 kcal
|
Exercise:
Resting - 2 hours, Cooking - 15 minutes, Watching TV/Computer - 4 hours, Sleeping - 7 hours, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours and 15 minutes, Driving - 2 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ireland_Ir's Weight History
|