Weigh In record (no journal entry) for 29 September 2015
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70.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2015:
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1259 kcal
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Fat: 45.79g | Prot: 74.11g | Carbs: 134.44g.
Breakfast: Летний День Молоко 3,2%, Красные Помидоры, Кофе, Жареное Яйцо без Жира, Геркулес Овсяные Хлопья. Lunch: Плов со Свининой. more...
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Gaining 0.1 kg a Week
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