Weigh In record (no journal entry) for 28 September 2015
|
118.4 kg
Lost so far: 1.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2015:
|
1506 kcal
|
Fat: 84.89g | Prot: 66.37g | Carbs: 120.97g.
Breakfast: American Cheese, Pepperidge Farm Everything Bagels, ShopRite Pork Roll Thin Slices. Lunch: Chick-fil-A Avocado Lime Ranch Dressing, Chick-fil-A Cobb Salad. Snacks/Other: Melaleuca Access Chocolate Caramel Kruncher Bar, Goetze's Cow Tales (28g). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carnemt22's Weight History
|