Weigh In record (no journal entry) for 28 September 2015
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81.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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1881 kcal
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Fat: 52.46g | Prot: 92.39g | Carbs: 264.74g.
Breakfast: Barney's Best Crunchy Peanut Butter, Bagel. Lunch: Gutfried Putenbrust Natur, Sonnenblumenkernbrötchen. Dinner: Gut Drei Eichen Geflügel-Wiener Würstchen, Real Quality Schollenfilets Paniert, Kraft Bulls-Eye Original BBQ Sauce, Käse, Mischbrot. Snacks/Other: Äpfel. more...
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steady weight
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xyzzzzzz's Weight History
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