Weigh In record (no journal entry) for 28 September 2015
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119.8 kg
Lost so far: 17.2 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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556 kcal
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Fat: 26.06g | Prot: 38.79g | Carbs: 41.76g.
Breakfast: Purland Sauerbraten, Fresubin Protein Pulver, Milch 1,5%, Alnatura Müsli Kekse, Mandeln, Gourmet Apfel-Zimt Fruchtaufstrich, Frischkäse, Aldi Kochschinken, Butter, Kamps Kamps Eck. more...
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Losing 1.0 kg a Week
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new_horizons's Weight History
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