Krasotka456's Journal, 28 Sep 15

Krasotka456's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 September 2015

102.4 kg Lost so far: 2.6 kg. Still to go: 42.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2015:

938 kcal

Fat: 36.41g | Prot: 49.30g | Carbs: 103.71g. Breakfast: Ярославский Бройлер Куриная Печень Тушеная в Сметане, Elite Цикорий Растворимый Порошкообразный, Помидоры, Азбука Вкуса Гречка Отварная с Маслом. Lunch: Ярославский Бройлер Куриная Печень Тушеная в Сметане, Азбука Вкуса Гречка Отварная с Маслом. more...

2512 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Krasotka456's Weight History

View Complete History

Krasotka456's Journal, 28 Sep 15

Submit a Comment

Krasotka456's Weight History