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Кефир Мандариновна
Journal
28 Sep 15
Кефир Мандариновна's Journal, 28 Sep 15
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Weigh In record (no journal entry) for 28 September 2015
54.4 kg
Lost so far:
0 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 September 2015:
1260 kcal
Fat: 19.38g | Prot: 44.15g | Carbs: 215.92g.
Breakfast:
ООО Фирма "Нектар" Сок Абрикосовый Восстановленный., Tchibo Exclusive Кофе.
Lunch:
"на Грядке" Консервы "Кукуруза Сахарная в Зернах", Вареное Яйцо, Агропродукт Хреновина, Смак Хлеб Бородинский.
Dinner:
Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия.
more...
1387 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Кефир Мандариновна's Weight History
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