Weigh In record (no journal entry) for 27 September 2015
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85.9 kg
Lost so far: 16.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2015:
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2148 kcal
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Fat: 156.55g | Prot: 116.81g | Carbs: 63.64g.
Breakfast: Kokt Ägg, Olivolja, Arla Svenskt Smör, Bacon. Lunch: Vitt Ris (Långkornigt, Kokt), Röd Paprika, Aubergine, Vegetarisk Grönsakssoppa (Tillredd med Vatten). Dinner: Zucchini, Aubergine, Olivolja, Stekt Fläskkarré. more...
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Losing 0.9 kg a Week
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jmanbrink's Weight History
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