Weigh In record (no journal entry) for 27 September 2015
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95.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 September 2015:
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2523 kcal
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Fat: 76.00g | Prot: 76.51g | Carbs: 253.22g.
Breakfast: Coffee with Semi-Skimmed Milk, KFC Original Recipe Chicken Breast. Lunch: Bananas, Belvita Breakfast Honey & Nuts, Belvita Breakfast Honey & Nuts, Belvita Breakfast Honey & Nuts. Dinner: Tesco Apple Crumble, Tesco Houmous, White Pita Bread, Florette Garden Salad, Aldi Chunky Oven Chips, Asda Butcher's Selection Minted Lamb Burgers. Snacks/Other: Banana, Cocktail, Cocktail, Cocktail, Cocktail, Long Island Iced Tea, Bird's Custard. more...
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Estellank's Weight History
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