Weigh In record (no journal entry) for 27 September 2015
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67.4 kg
Lost so far: 6.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2015:
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1431 kcal
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Fat: 73.75g | Prot: 69.78g | Carbs: 122.33g.
Breakfast: Торт Королевский (Сгущенка, Сметана), Виноград, Простоквашино Творог Мягкий 0,1%. Lunch: на Вишневой Хлеб "Гармония" Йодированный, Салат из Огурцов и Помидоров со Сметаной 15%, Омлет, Магнолия Салат Оливье с Колбасой. Dinner: Маффины с Вишней на Кефире, Ciko Семечки, Своя Компания Борщ со Сметаной. more...
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1759 kcal
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Exercise:
Driving - 40 minutes, Cooking - 1 hour and 30 minutes, Resting - 11 hours and 20 minutes, Sleeping - 10 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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Web_Лиса's Weight History
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