Weigh In record (no journal entry) for 27 September 2015
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135.1 kg
Lost so far: 15.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2015:
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3031 kcal
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Fat: 92.10g | Prot: 115.78g | Carbs: 442.62g.
Breakfast: Rote Paprika, Kölln Früchte Müsli. Lunch: Äpfel, Banane, Gut & Günstig Joghurt Mild 3,5%, Europäische Weintraubensorte, Berchtesgadener Land Quark Halbfettstufe 20%, Confiserie Firenze Marmor-Rührkuchen mit Bourbon Vanille, Beste Ernte Apfel-Rotkohl, Werner's Klöße Halb und Halb, Bratensoße, Hirschgulasch. Dinner: Beste Ernte Wein-Sauerkraut, Europäische Weintraubensorte, Berchtesgadener Land Quark Halbfettstufe 20%. Snacks/Other: Gurke (Geschält), Kohlrabi, Gurke (Geschält), Äpfel, Milka Alpenmilch. more...
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3426 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
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Losing 1.0 kg a Week
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Kerrinor's Weight History
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