Weigh In record (no journal entry) for 27 September 2015
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91.7 kg
Lost so far: 6.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2015:
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1675 kcal
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Fat: 58.43g | Prot: 113.35g | Carbs: 165.66g.
Breakfast: Батон Нарезной, Можайское Молочный Коктейль, Колбаса Докторская, Приготовленный Яичный Желток, Приготовленный Яичный Белок. Lunch: Рис Вареный, Конина. more...
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2754 kcal
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Exercise:
Sitting - 2 hours, Working - 4 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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A.bliznets's Weight History
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