LedoMurta's Journal, 26 Sep 15

Weigh In record (no journal entry) for 26 September 2015
71.6 kg Lost so far: 7.2 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2015:
367 kcal Fat: 25.07g | Prot: 24.18g | Carbs: 11.39g.   Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Pepino (Descascado), Alface Americana, Chicória, Qualitá Tomate Sweet Grape, Cebolas, Palmito. more...
Losing 0.6 kg a Week



     
 

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LedoMurta's Weight History


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