Weigh In record (no journal entry) for 09 September 2011
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70.0 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2011:
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877 kcal
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Fat: 75.61g | Prot: 35.15g | Carbs: 14.01g.
Breakfast: hellman's mayo, egg, mozzarella. Lunch: mcdonald's creamy ranch sauce, mcdonald's chicken nuggets. more...
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Losing 1.0 kg a Week
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