ariom.'s Journal, 26 Sep 15

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not been a good week. premenstrual sweet cravings lead to lots of snacking while driving for work, and one of my fast days bit the dust when a poorly husband and a rush for swimming lessons ended in chips. next week's another week...

70.2 kg Lost so far: 0 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

Gaining 0.4 kg a Week

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Ariom, it starts getting better this very second! Keep baby carrots in your purse everywhere you go...10 of them = 30 cal, 1 fat and 7 grams of carbs! We all have weeks like this so no worries! :-D

26 Sep 15 by member: spiritspell

Thanks spiritspell

27 Sep 15 by member: ariom.


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ariom.'s Journal, 26 Sep 15

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