Милая людям's Journal, 25 Sep 15

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Weigh In record (no journal entry) for 25 September 2015

100.1 kg Lost so far: 3.9 kg. Still to go: 20.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2015:

454 kcal

Fat: 14.16g | Prot: 25.07g | Carbs: 58.00g. Breakfast: Кофе с Сахаром. Lunch: Огурец (с Кожурой), Белый Хлеб, Вареное Яйцо. Dinner: Суп Куриный с Рисом. more...

3364 kcal

Exercise: Desk Work - 9 hours, персональная гигиена - 30 minutes, езда в общественном транспорте - 25 minutes, Washing Dishes - 40 minutes, Cooking - 3 hours, Sleeping - 8 hours, Resting - 2 hours and 25 minutes. more...

Gaining 2.1 kg a Week

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Милая людям's Journal, 25 Sep 15

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Милая людям's Weight History