Weigh In record (no journal entry) for 09 September 2011
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74.7 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2011:
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556 kcal
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Fat: 7.14g | Prot: 29.24g | Carbs: 89.20g.
Breakfast: Peaches, Tropical Fruit Medley. Lunch: Pacific Oyster. more...
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Losing 5.7 kg a Week
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tjborgman's Weight History
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