Weigh In record (no journal entry) for 25 September 2015
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98.3 kg
Lost so far: 12.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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1588 kcal
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Fat: 75.20g | Prot: 53.11g | Carbs: 183.42g.
Breakfast: Banane, Kaffee mit Milch, Kaffee mit Milch. Lunch: Milbona Quark Magerstufe, Banane. Snacks/Other: Zott Sahne Joghurt Stracciatella, Ferrero Rocher, Zwiebelbrot, Donuts mit Schokoladenglasur. more...
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Losing 11.9 kg a Week
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Teddyy145's Weight History
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