Weigh In record (no journal entry) for 24 September 2015
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82.2 kg
Lost so far: 2.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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1013 kcal
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Fat: 34.89g | Prot: 56.85g | Carbs: 123.97g.
Breakfast: Çilekli Dondurma. Lunch: Revani, Zeytinyağlı Barbunya, Taze Fasulye, Karışık Yeşil Salata, Humus, Biftek, Tavuk Göğüs Eti (Kızarmış, Pişmiş). Dinner: Herbalife Çikolatalı Shake, Tarçın, Keten Tohumu, Nektarin, Altınkılıç Light Kefir. Snacks/Other: Muz, Eti Form Mısır ve Pirinç Patlağı (27g), Nektarin, Baklava. more...
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2175 kcal
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Exercise:
Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Deepbuepblue's Weight History
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