Weigh In record (no journal entry) for 24 September 2015
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81 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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1967 kcal
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Fat: 60.79g | Prot: 81.76g | Carbs: 196.69g.
Breakfast: Lala Leche Light , Huevo, Choco Milk Chocolate en Polvo, Plátano. Lunch: Cerdo con poblano, Tortillas de Maíz, Frijoles Refritos. Dinner: Bolillo, Huevo Revuelto, Frijoles Refritos. Snacks/Other: Barcel Cacahuate Japonés, Tía Rosa Mantecadas Chocolate, Tequila. more...
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2058 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Javier.reyes's Weight History
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