Weigh In record (no journal entry) for 08 September 2011
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132.4 kg
Lost so far: 0.9 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2011:
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1306 kcal
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Fat: 40.51g | Prot: 78.37g | Carbs: 164.85g.
Breakfast: berries, banana, Quaker instant oatmeal maple. Lunch: Spinach Stuffed Chicken Breast, Tabbouleh. Dinner: baby portabella, onion, avocado, orange pepper, 2% Milk Mozzarella Cheese, sausage sauce, low carb wrap. more...
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Losing 2.1 kg a Week
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Feraljunebug's Weight History
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