Weigh In record (no journal entry) for 24 September 2015
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59.9 kg
Lost so far: 0.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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1375 kcal
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Fat: 51.49g | Prot: 55.93g | Carbs: 171.03g.
Breakfast: Pão Integral, Qualy Margarina Cremosa, Café. Lunch: Hambúrguer Caseiro, Alface, Arroz Integral (Longo, Cozido), Feijão Preto. Dinner: Ana Maria Cenoura com Chocolate, Purity Leite de Soja, Iracema Amêndoas de Castanha de Caju, Tirolez Creme de Ricota Light, Queijo Branco, Pão Francês. Snacks/Other: Nestlé Nesfit Morango e Cereais. more...
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1863 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Hiking - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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AnaClaudiaPagani's Weight History
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