Weigh In record (no journal entry) for 24 September 2015
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88.6 kg
Lost so far: 5.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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1620 kcal
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Fat: 117.35g | Prot: 120.31g | Carbs: 15.02g.
Breakfast: Bacon, Egg, Costco Protein Shake. Lunch: Kroger Bratwurst Sausage. Dinner: Fresh Pork Sausage. more...
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Losing 1.0 kg a Week
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Misswinterandsnow's Weight History
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