Weigh In record (no journal entry) for 24 September 2015
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66.5 kg
Lost so far: 13.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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1476 kcal
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Fat: 47.40g | Prot: 95.99g | Carbs: 170.87g.
Breakfast: Молочный Мир Сыр Элегантный, Чай с Сахаром. Lunch: Котлета Свиная, Хлеб Дарницкий, Гороховый Суп. Dinner: Сахар, Творог (Обезжиренный), Вкуснотеево Кефир 3,2%. Snacks/Other: Яблоки. more...
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1920 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Breastfeeding - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Viki0306's Weight History
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