stephrus's Journal, 12 Sep 07

Weigh In record (no journal entry) for 12 September 2007

111.1 kg Lost so far: 0 kg. Still to go: 20.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 September 2007:

1047 kcal

Fat: 60.78g | Prot: 45.44g | Carbs: 82.27g. Breakfast: milk, banana. Lunch: eggs. Snacks/Other: chips. more...

2976 kcal

Exercise: Sitting - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...


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stephrus's Weight History