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Danni97
Journal
23 Sep 15
Danni97's Journal, 23 Sep 15
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Weigh In record (no journal entry) for 23 September 2015
91.1 kg
Lost so far:
19.1 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2015:
1205 kcal
Fat: 41.02g | Prot: 45.65g | Carbs: 167.00g.
Breakfast:
Cream of Wheat Maple Brown Sugar Instant Hot Cereal, Skinny Cow Divine Filled Chocolates - Caramel, Cereal.
Lunch:
Lean Cuisine Culinary Collection Chicken Parmesan.
Dinner:
Southern Home Shredded Mild Cheddar Natural Cheese, Tater Tot Casserole.
Snacks/Other:
Fuji Apples.
more...
2601 kcal
Exercise:
Housework - 2 hours, Mowing Lawn - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 7.0 kg a Week
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Danni97's Weight History
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