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dembowholica
Journal
23 Sep 15
dembowholica's Journal, 23 Sep 15
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Weigh In record (no journal entry) for 23 September 2015
71.2 kg
Lost so far:
0 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2015:
80 kcal
Fat: 4.20g | Prot: 0.80g | Carbs: 9.50g.
Breakfast:
Biscotto Doppelino.
more...
1741 kcal
Exercise:
Walking (slow) - 3/kph - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 55 minutes.
more...
Gaining 0.9 kg a Week
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dembowholica's Weight History
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