Weigh In record (no journal entry) for 23 September 2015
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65 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2015:
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471 kcal
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Fat: 16.91g | Prot: 16.44g | Carbs: 60.29g.
Breakfast: Milk, Coffee with Milk, Weet-Bix Weet-Bix. Lunch: Flora Light Margarine, Albany Brown Bread, Yum Yum Smooth Peanut Butter. more...
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Losing 0.9 kg a Week
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