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Mmaverick5
Journal
23 Sep 15
Mmaverick5's Journal, 23 Sep 15
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Weigh In record (no journal entry) for 23 September 2015
112.5 kg
Lost so far:
37.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2015:
227 kcal
Fat: 8.20g | Prot: 4.10g | Carbs: 33.70g.
Breakfast:
Chabrior Petit Dej' Fruits.
more...
3949 kcal
Exercise:
Sitting - 5 hours, Standing - 7 hours, Bricolage - 3 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Mmaverick5's Weight History
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