Weigh In record (no journal entry) for 23 September 2015
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96.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2015:
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1019 kcal
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Fat: 30.11g | Prot: 43.65g | Carbs: 138.86g.
Breakfast: Nesquik Kakaopulver, Alnatura Basis Müsli, Alnatura Frühstücksbrei, Gutes Land Frische Fettarme Milch. Lunch: Frikadelle, Gurke (Geschält), Tomate Vom Markt. Dinner: Kürbissuppe. Snacks/Other: Apfel. more...
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Gaining 3.5 kg a Week
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pussibaer's Weight History
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