Weigh In record (no journal entry) for 24 November 2009
|
57.7 kg
Lost so far: 8.1 kg.
Still to go: 1.0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 24 November 2009:
|
627 kcal
|
Fat: 26.57g | Prot: 18.06g | Carbs: 81.54g.
Breakfast: skim milk, cinnamon toast crunch. Lunch: Apples, tuna crackers bumble. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChildofHope's Weight History
|