Svetysssya's Journal, 23 Sep 15

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Weigh In record (no journal entry) for 23 September 2015

60.3 kg Lost so far: 2.5 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2015:

884 kcal

Fat: 37.48g | Prot: 71.04g | Carbs: 54.35g. Breakfast: Суп Куриный с Вермишелью. Lunch: Сыр Голландский, Жареное Яйцо без Жира, Рис Вареный. Dinner: Цыпленок, Вкуснотеево Кефир 1%. Snacks/Other: Кефир 1%. more...

1611 kcal

Exercise: Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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Svetysssya's Weight History

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Svetysssya's Journal, 23 Sep 15

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Svetysssya's Weight History