Weigh In record (no journal entry) for 22 September 2015
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67.6 kg
Lost so far: 4.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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1643 kcal
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Fat: 81.06g | Prot: 47.30g | Carbs: 179.07g.
Lunch: Bauducco Cookies Chocco, Skol Cerveja, Massa Leve Torta de Frango com Requeijão, Elma Chips Cebolitos, Tomates, Abobrinha, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). more...
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Losing 1.4 kg a Week
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Paulinha Rodrigues's Weight History
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